Think about the games you used to play where you had a pet to take care of, evolve and grow. Do you remember how that made you feel? Alongside your mental health journey, you’ll have a companion that develops skills and grows with you. Meemo's World immerses its users in a world where taking care of your mental health is fun!
Our app uses cognitive behavioural therapy (CBT), evidence-based therapy that helps individuals identify, evaluate and reframe your thoughts to improve your mood. [1]
We build consistency and habits through the use of behavioural science [2], to improve the likelihood of people completing these activities.
[1] Beck, A. T. (1993). Cognitive therapy: past, present, and future. Journal of consulting and clinical psychology, 61(2), 194.
[2] Mekler, E. D., Brühlmann, F., Tuch, A. N., & Opwis, K. (2017). Towards understanding the effects of individual gamification elements on intrinsic motivation and performance. Computers in Human Behavior, 71, 525-534.